How it Works

We design our programmes to fit into your life.


1Select a programme and sign up.

Select the 'Sign up' button and access programmes which are proven to help you feel better. Based on years of clinical research, our programmes are interactive and delivered via our user-friendly platform.

What if I want to use more than one programme?

Each programme requires its own username and password. To use a second programme you need to create a separate account for it.